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Quickest way to get a girl pregnant

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How to get pregnant fast: 9 tips for quick conception (photos)

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To optimize women's fertility, taking better care of their bodies is a good first step. But what else can women do to improve their odds of having a baby? The most important advice for a woman who wants to get pregnant is to get to know her body, specifically her menstrual cycle, said Dr.

Mary Ellen Pavone, a reproductive endocrinologist and infertility specialist and medical director of the in-vitro fertilization program at Northwestern Medicine's Fertility and Reproductive Medicine department in Chicago. A woman who wants to have a baby should monitor whether the first days of her periods tend to come the same number of days apart every month, which is considered regular.

Conversely, her periods may be irregular, meaning her cycle lengths vary from month to month. By tracking this information on a calendar, a woman can better predict when she might be ovulating , which is the time when her ovaries will release an egg every month. However, a man's sperm can survive in a woman's body for up to five days. Women with regular cycles ovulate about two weeks before the arrival of their periods, Pavone said.

It's harder to predict ovulation in women with irregular cycles, but it usually occurs 12 to 16 days before the start of her next period. There are several methods women can use to help determine their most fertile days each month.

Home ovulation-prediction kits can take some of the guesswork out of figuring out when a woman is ovulating. Another method to predict ovulation is to track cervical mucus, which involves a woman regularly checking both the amount and appearance of mucus in her vagina.

When cervical mucus becomes more slippery, it can help sperm make its way to the egg. The "fertile window" spans a six-day interval, the five days prior to ovulation and the day of it, according to the American Society for Reproductive Medicine.

Research has shown that there hasn't been a big difference in pregnancy rates between couples who had sex every day during the "fertile window" 37 percent compared with couples who did it every other day 33 percent , Pavone said. For example, there's no evidence that sex position will influence a couple's chances of having a baby, nor does a woman lying on her back for a certain amount of time after intercourse increase the odds of conceiving, Pavone told Live Science. But she said there are some water-based vaginal lubricants that can decrease the movement of sperm, so Pavone recommended using Pre-Seed rather than Astroglide or K-Y Brand Jelly when lubrication is needed.

Research has shown that a woman who is overweight can take twice as long to become pregnant than a woman whose BMI is considered normal, Pavone said. And a woman who is underweight might take four times as long to conceive, she said. Losing 5 to 10 percent of body weight before a woman starts trying to get pregnant could improve her fertility, according to the American Society for Reproductive Medicine.

Pavone recommends that women who are attempting to conceive start taking a prenatal vitamin even before becoming pregnant. This way a woman can find one that's more agreeable to her system and stay on it during pregnancy, she said.

Another possibility is to take a daily multivitamin, as long as it contains at least micrograms mcg per day of folic acid, a B vitamin that's important for preventing birth defects in a baby's brain and spine, Pavone said. Getting a head start on folic acid supplementation is a good idea because the neural tube develops into the brain and spine 3 to 4 weeks after conception occurs, before many women may realize they're expecting.

Although there may not be a specific fertility-promoting diet, eating a variety of healthy foods can help prepare a woman's body for pregnancy by giving her adequate stores of critical nutrients such as calcium, protein and iron.

This means eating a variety of fruits and vegetables, lean protein, whole grains, dairy and healthy sources of fat. Besides taking a supplement containing folic acid, a woman can also obtain this B vitamin from foods such as dark green leafy vegetables, broccoli, fortified breads and cereals, beans, citrus fruits and orange juice. When trying to get pregnant, eat lower amounts of high-mercury fish , such as swordfish, shark, king mackerel, and tilefish.

Also, go easy on caffeine : Consuming more than milligrams of caffeine a day has been linked with a decrease in fertility in women. Having 1 to 2 cups of coffee, or less than mg of caffeine, per day before becoming pregnant appears to have no impact on the likelihood of conception, according to the American Society for Reproductive Medicine. Being physically active most days of the week can help a woman's body prepare for the demands of pregnancy and labor.

But getting too much exercise or doing frequent strenuous workouts could interfere with ovulation. Doctors see a lot of menstrual disturbances in women who exercise heavily, and a lot of times these women need to cut back on their workouts if they want to become pregnant, Pavone told Live Science.

As women get older their fertility decreases because of age-related changes in the ovaries that cause a decline in the quantity and quality of her eggs.

These declines mean it may take longer to become pregnant. Smoking can lead to fertility problems in both women and men. Smoking ages a woman's ovaries and depletes her supply of eggs prematurely, according to the Mayo Clinic. It's also a good idea for women to stay away from secondhand smoke, which may affect their chances of becoming pregnant. Marijuana and other recreational drug use should also be avoided while trying to conceive. It's safest for a woman to avoid alcohol when she is hoping to become pregnant.

A woman should also stop consuming alcohol if she stops using birth control because she wants to get pregnant. Both the woman and the man should consider having an infertility evaluation if the woman is 35 or older and has not become pregnant after six months of having sex regularly without using birth control, Pavone said. Pavone also recommended that a woman who is under 35 and her partner should consult a fertility specialist if she has failed to become pregnant after one year of having unprotected intercourse on a regular basis.

This article is for informational purposes only, and is not meant to offer medical advice. This article was updated on Oct. Live Science. Please deactivate your ad blocker in order to see our subscription offer. There are a number of ways a woman can increase her chances and make it more likely that she will conceive a child.

Trying to Conceive: 10 Tips for Women

To optimize women's fertility, taking better care of their bodies is a good first step. But what else can women do to improve their odds of having a baby? The most important advice for a woman who wants to get pregnant is to get to know her body, specifically her menstrual cycle, said Dr. Mary Ellen Pavone, a reproductive endocrinologist and infertility specialist and medical director of the in-vitro fertilization program at Northwestern Medicine's Fertility and Reproductive Medicine department in Chicago. A woman who wants to have a baby should monitor whether the first days of her periods tend to come the same number of days apart every month, which is considered regular.

You might expect that getting pregnant will happen without your even trying. Go off contraception, have sex, and boom: pregnant! Some couples conceive the first month, but for many couples, it takes much longer than that.

How long will it take to get pregnant? Mums tell: what natural fertility aids have you used? Conceptionmoons: can a holiday help you get pregnant? Dads-to-be: how your lifestyle can affect your fertility.

3 Ways To Get Pregnant Fast—Backed by Real, Hard Data

Want a baby and want one now? Aside from simply having sex you know, that thing you have to do to make babies in the first place , here are some other ways to ensure you get pregnant as fast as possible. Want more pregnancy tips? Stress happens. Eating a healthy diet sounds easier than it actually is, but think about it this way: Nourishing your body isn't just about you, now — it's about a baby, too. According to Hilda Hutcherson, M. Sleep isn't just crucial for your mental and physical health, but it's also important for getting pregnant. If you're healthy, you're more likely to ovulate and get pregnant.

15 Ways to Get Pregnant Fast

If you and your partner want to get pregnant , you might be wondering what you can do to help. While most methods of improving fertility tend to focus on tracking a woman's cycle, as a man, you can take steps that may improve your sperm count. There's no way to guarantee that you and your partner will conceive, but there are things you can do to increase the odds! Tip: In addition to cutting out unhealthy snacks like chips and sweets, especially avoid processed meats like bacon.

Have you been popping those little white pills since high school? Take a pass on your prescription a few months before you plan to start trying , says Christopher Williams, M.

Себе Стратмор купил Скайпейджер, который запрограммировал на ту же частоту. Начиная с этого момента его связь с Халохотом стала не только мгновенной, но и абсолютно неотслеживаемой. Первое послание, которое он отправил Халохоту, не оставляло места сомнениям, тем более что они это уже обсуждали: убить Энсея Танкадо и захватить пароль.

Get Pregnant Faster: Your 7-Step Plan

Глаза Бринкерхоффа чуть не вылезли из орбит. Мидж и раньше были свойственны фантазии, но ведь не. Он попробовал ее успокоить: - Джабба, похоже, совсем не волнуется. - Джабба - дурак! - прошипела .

Сьюзан пришлось сделать крюк, притворившись, что она направляется в туалет. Нельзя, чтобы Хейл что-то заподозрил. ГЛАВА 43 В свои сорок пять Чед Бринкерхофф отличался тем, что носил тщательно отутюженные костюмы, был всегда аккуратно причесан и прекрасно информирован.

На легком летнем костюме, как и на загорелой коже, не было ни морщинки. Его густые волосы имели натуральный песочный оттенок, а глаза отливали яркой голубизной, которая только усиливалась слегка тонированными контактными линзами. Оглядывая свой роскошно меблированный кабинет, он думал о том, что достиг потолка в структуре АНБ.

Для Танкадо это детская забава, - бросил Джабба.  - Нашим главным стражем была система Сквозь строй, а Стратмор вышвырнул ее в мусорную корзину. - Это объявление войны, - прошептал Фонтейн срывающимся голосом.

Джабба покачал головой: - Лично я сомневаюсь, что Танкадо собирался зайти так. Я думаю, он собирался оставаться поблизости и вовремя все это остановить. Глядя на экран, Фонтейн увидел, как полностью исчезла первая из пяти защитных стен.

Oct 23, - For a woman trying to get pregnant, there are a number of ways to increase the chances and make it more likely that she will conceive a child.

Почему Стратмор отмел такую возможность. Хейл извивался на полу, стараясь увидеть, чем занята Сьюзан. - Что. Скажи .

Боюсь, что в ТРАНСТЕКСТЕ завелся какой-то неизвестный вирус. - Вирус? - снисходительно хмыкнул Стратмор, - Фил, я высоко ценю твою бдительность, очень высоко. Но мы с мисс Флетчер проводим диагностику особого рода. Это файл высочайшей сложности.

Повсюду мелькали красно-бело-синие прически. Беккер вздохнул, взвешивая свои возможности. Где ей еще быть в субботний вечер.

Сьюзан с опаской посмотрела на связанного шифровальщика. Стратмор сидел на диване, небрежно положив берет-ту на колени.

Нет. Я же объяснил тебе, что он зашифрован. Сьюзан, в свою очередь, удивил ответ шефа. - Но ведь у нас есть ТРАНСТЕКСТ, почему бы его не расшифровать? - Но, увидев выражение лица Стратмора, она поняла, что правила игры изменились.  - О Боже, - проговорила Сьюзан, сообразив, в чем дело, - Цифровая крепость зашифровала самое .

Вам плохо. Клушар едва заметно кивнул: - Просто… я переволновался, наверное.  - И замолчал. - Подумайте, мистер Клушар, - тихо, но настойчиво сказал Беккер.  - Это очень важно. Клушар заморгал.

Дай Бог, чтобы телефон работал, мысленно взмолился Беккер. Двигаясь к будке, он нащупывал в кармане деньги. Нашлось 75 песет никелевыми монетками, сдача от поездки в такси, - достаточно для двух местных звонков. Он вежливо улыбнулся озабоченной медсестре и вошел в будку.

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